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Gigs

Try Out a Free Treatment Program for Depression, Anxiety, or Workplace Burnout


by member 107

DESCRIPTION

Meru Health is a Digital Clinic for Mental Health. Our clinic offers an 8-week digital program for adults with symptoms of depression, anxiety, stress, and workplace burnout. The program is supported by licensed remote clinicians and the care is delivered via a mobile app. 

We are testing new product features and looking for individuals age 18 and older who suffer from low mood to participate in this program at no cost. In exchange, we are asking participants to provide us with feedback to help us improve our program. We are also asking participants to complete occasional questionnaires about their mood and daily activities to help us better understand how the treatment helps people to feel better. 

The program consists of four key elements:

1. A PROGRAM THAT ADAPTS TO INDIVIDUAL NEEDS

The program combines psychological treatment modules and practices. We individualize the program based on participant's personal information and needs.

2. DAILY SUPPORT FROM LICENSED THERAPISTS

Participants get proactive support on a daily basis (via an in-app chat).

3. ANONYMOUS PEER SUPPORT

It's beneficial to recognize that you are not alone with your challenges and learning how others overcome them.

4. PHYSIOLOGICAL MONITORING AND FEEDBACK

Participants will receive a heart rate monitor that measures Heart Rate Variability (HRV). HRV indicates how emotional states affect your nervous system. Participants complete Heart Rate Variability Biofeedback practices and get constant feedback on their progress during the program. Heart rate variability biofeedback is being used primarily to reset the nervous system and thus as an antidote to different types of stressors. 

If you are interested in finding out whether you may be eligible, please click the link below to complete a brief eligibility questionnaire.

(Please note: answering this survey does not obligate you to participate in any way. Based on your responses to these questions, you may be eligible to have a phone call with one of our Meru Health licensed therapists to learn more about whether this mobile treatment program might be a good fit for you. Your answers will only be shared with this professional).


 


REQUIREMENTS

  • Aged 18 or over
  • Live in California

DETAILS

  • From home
  • Product testing
  • 8 weeks
  • California



Receive: Free use of app for treatment of depression, anxiety, or workplace burnout


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